Anxiety Treatment
Anxiety Treatment
Expert led, private anxiety treatment for a range of disorders from aged 16 onwards
Expert led, private anxiety treatment for a range of disorders from aged 16 onwards
Private Treatment for Anxietyin London
Anxiety is a common mental health disorder which can at times be perfectly natural and, when not disordered, a useful human emotion to warn us when danger is imminent. However, the world that we are living in today has become increasingly more and more anxiety ridden.
Whilst anxiety can take many different forms, and for some people it can be a completely paralysing state and totally impair their ability to function, for others you may find that you are living in a pervasive and constant state of low level anxiety. This could also be known as “functional anxiety”. Functional anxiety can be described as the state you need to be in in order to be a high achiever, necessary to give you that edge. It can often be found in people who work with unrelenting deadlines or making important, knife-edge deals as you believe you need the energy that low level anxiety provides.
It’s what allows you to work on the weekend or get up before dawn and only leave the office when everyone else is long gone. That is until it gets too much.
AnxietySigns & Symptoms
Anxiety is term used to describe a convoluted and varied range of root symptoms and disorders. The DSM 5 has a number of terms which include elements of anxiety within their diagnosis, some of these are:
- Panic disorder which will include panic attacks or attacks of anxiety
- Generalised anxiety disorder, sometimes referred to as GAD
- Social anxiety disorder
- Separation anxiety
- Obsessive compulsive disorder (OCD)
- Post-traumatic stress disorder (PTSD)
- Adjustment disorder
When you suffer from a form of anxiety disorder, it is possible that you may experience a wide range of symptoms that could all be related to your anxiety. It is important to note however that every individual is unique and so the symptoms experienced may differ widely. That being said, there are a few commonly reported symptoms which include:
- A constant feeling of worry or fear. An underlying sense of dread as though something awful could happen at any moment
- Anger or irritability over trivial things
- Physical symptoms such as a racing heart, sweating, restlessness, a tight chest, shaking and nausea
World Class Treatmentfor Anxiety in London
At Behavioural Wealth’s exclusive facility in central London, we realise that sometimes anxiety symptoms can become so overwhelming that you may need to seek help from a professional in order to function properly. Struggling with anxiety is not something you need to undertake alone. With our expertise and professional anxiety help, you can rest assured that we will be able to help you find a sustainable way to manage most, if not all, anxiety disorders. Our specialist team of therapists, counsellors, psychologists and psychiatrists are highly skilled, and all have a wide range of experience in treating specific anxiety disorders.
At Behavioural Wealth we are fortunate enough to work with world class specialists trained in a variety of evidence based anxiety treatment methods known to help alleviate anxiety symptoms. They will also work with you to discover, and find solutions to, the deeper, underlying reasons your anxiety may be triggered. We also work with psychiatrists who, if needed, are able to prescribe the right medication to help you cope with your daily anxiety. When you choose Behavioural Wealth, you will be placed at the centre of your own recovery journey. We understand that each person is as unique as their anxiety is to them, therefore we ensure that you are involved in all stages of your treatment process.
Different Treatmentsfor Anxiety
Behavioural Wealth is able to offer highly skilled specialists to treat anxiety with various different modalities and techniques, these include, but are not limited to:
CBT (Cognitive Behavioural Therapy) for Anxiety
This therapeutic modality has seen consistent positive results when treating anxiety. Due to its success rate it is a widely used therapy method for treating those with anxiety disorders. Patients often see long term benefits as it provides tools and coping strategies that can be used in daily life. CBT treatment for anxiety can help you see and understand the dysfunctional thought patterns that cause your anxiety. It also gives you the ability to be able to deal with these thought patterns in positive way, helping you sustain management of your anxiety long after leaving treatment.
Natural Remedies to Treat Anxiety
Behavioural Wealth is able to offer a wide range of holistic treatments geared towards helping a patient treat varying anxiety symptoms. Some of the treatments we have available include: yoga, pilates, Thi Chi, boxing and Ju-Jitsu to spiritual counselling, breathing exercises and mindfulness. We also look at nutrition and examine the important part that plays on our mental health, especially examining foods that can heighten anxiety and those that can help to reduce it.
1:1 Therapy for the Treatment of Anxiety
One to one therapy is a highly effective anxiety treatment method which is commonly used around the world. At Behavioural Wealth, we will find the most appropriate therapist, best suited to your unique needs. Together you will explore the underlying causes of your anxiety symptoms and work towards a full and efficient recovery plan which is personalised to all of your own individual requirements.
Medication to Treat Anxiety
In some cases of extreme anxiety disorders, medication may also be required. The medication will work together with other therapeutic modalities and will act as an extra protective barrier against your anxiety symptoms. Having this extra buffer can enable you to explore some of the deeper, underlying issues that could be causing your symptoms of anxiety.
Functional Medicine for Anxiety
This uses a biology based approach focussed on assessing, evaluating and then addressing the root cause of your anxiety. The idea behind functional medicine is that every individual diagnosis and symptom could just be one of many factors that contribute to your anxiety. It views the whole person as a complex system of answers to the problem of their anxiety. Although some anxiety symptoms may be genetic, it’s important to remember that genes don’t have to form your destiny. Using diagnostic testing within functional medicine, such as Nutritional, Neuro-endocrine, Digestive, Immune and Biomolecular testing, at Behavioural Wealth we are able to figure out your specific requirements and create an individual treatment plan that works specifically in conjunction with you, your life style and your own anxiety.
EMDR (Eye Movement Desensitisation and Reprocessing) to Treat Anxiety
Today the benefits of EMDR are becoming more renown in the treatment of anxiety. It works uniquely by directing eye movements while asking the patient to imagine anxiety causing events and helping them to shift their attention toward more positive thoughts. This then gives you an ongoing and effective method to help calm yourself when feelings of anxiety arise in your daily life.
Somantic Experiencing to Treat Anxiety
These are healing techniques designed to help your nervous system return to its natural, regulated state. When used for treating anxiety the methods help guide you to where your anxiety is located in your body and then help you focus on the area enabling you to reduce the physical feelings and reinstall your sense of regulation. This is a natural process for your body which may have become hampered by certain life experiences. Working with an expert somatic therapist can help you correct the dysfunction of your body’s system.
Repetitive Transcranial Magnetic Stimulation (RTMS) to Treat Anxiety
this is a technique that uses a magnet to activate areas the brain. It can be used to treat anxiety by targeting a specific location in the brain where your anxiety originates.
At Behavioural Wealth we recognise that the need for treatment of anxiety, and reaching out for help can be anxiety inducing in and of itself. Rest assured that treatment with us will allow you to provide yourself with the care, attention, time and space that you need to completely address your anxiety, alleviate your symptoms and any physical and/or emotional issues that might be linked to your anxiety disorder.
Allowing yourself to be comprehensively assessed by our anxiety specialists at Behavioural Wealth will enable us to create a uniquely personalised anxiety treatment, tailored to your own individual requirements. Allow us to help you guide yourself towards a path of sustained anxiety management and restore peace back into your life.
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Private Treatment for Anxietyin London
Anxiety is a common mental health disorder which can at times be perfectly natural and, when not disordered, a useful human emotion to warn us when danger is imminent. However, the world that we are living in today has become increasingly more and more anxiety ridden.
Whilst anxiety can take many different forms, and for some people it can be a completely paralysing state and totally impair their ability to function, for others you may find that you are living in a pervasive and constant state of low level anxiety. This could also be known as “functional anxiety”. Functional anxiety can be described as the state you need to be in in order to be a high achiever, necessary to give you that edge. It can often be found in people who work with unrelenting deadlines or making important, knife-edge deals as you believe you need the energy that low level anxiety provides.
It’s what allows you to work on the weekend or get up before dawn and only leave the office when everyone else is long gone. That is until it gets too much.
AnxietySigns & Symptoms
Anxiety is term used to describe a convoluted and varied range of root symptoms and disorders. The DSM 5 has a number of terms which include elements of anxiety within their diagnosis, some of these are:
- Panic disorder which will include panic attacks or attacks of anxiety
- Generalised anxiety disorder, sometimes referred to as GAD
- Social anxiety disorder
- Separation anxiety
- Obsessive compulsive disorder (OCD)
- Post-traumatic stress disorder (PTSD)
- Adjustment disorder
When you suffer from a form of anxiety disorder, it is possible that you may experience a wide range of symptoms that could all be related to your anxiety. It is important to note however that every individual is unique and so the symptoms experienced may differ widely. That being said, there are a few commonly reported symptoms which include:
- A constant feeling of worry or fear. An underlying sense of dread as though something awful could happen at any moment
- Anger or irritability over trivial things
- Physical symptoms such as a racing heart, sweating, restlessness, a tight chest, shaking and nausea
World Class Treatmentfor Anxiety in London
At Behavioural Wealth’s exclusive facility in central London, we realise that sometimes anxiety symptoms can become so overwhelming that you may need to seek help from a professional in order to function properly. Struggling with anxiety is not something you need to undertake alone. With our expertise and professional anxiety help, you can rest assured that we will be able to help you find a sustainable way to manage most, if not all, anxiety disorders. Our specialist team of therapists, counsellors, psychologists and psychiatrists are highly skilled, and all have a wide range of experience in treating specific anxiety disorders.
At Behavioural Wealth we are fortunate enough to work with world class specialists trained in a variety of evidence based anxiety treatment methods known to help alleviate anxiety symptoms. They will also work with you to discover, and find solutions to, the deeper, underlying reasons your anxiety may be triggered. We also work with psychiatrists who, if needed, are able to prescribe the right medication to help you cope with your daily anxiety. When you choose Behavioural Wealth, you will be placed at the centre of your own recovery journey. We understand that each person is as unique as their anxiety is to them, therefore we ensure that you are involved in all stages of your treatment process.
Different Treatmentsfor Anxiety
Behavioural Wealth is able to offer highly skilled specialists to treat anxiety with various different modalities and techniques, these include, but are not limited to:
CBT (Cognitive Behavioural Therapy) for Anxiety
This therapeutic modality has seen consistent positive results when treating anxiety. Due to its success rate it is a widely used therapy method for treating those with anxiety disorders. Patients often see long term benefits as it provides tools and coping strategies that can be used in daily life. CBT treatment for anxiety can help you see and understand the dysfunctional thought patterns that cause your anxiety. It also gives you the ability to be able to deal with these thought patterns in positive way, helping you sustain management of your anxiety long after leaving treatment.
Natural Remedies to Treat Anxiety
Behavioural Wealth is able to offer a wide range of holistic treatments geared towards helping a patient treat varying anxiety symptoms. Some of the treatments we have available include: yoga, pilates, Thi Chi, boxing and Ju-Jitsu to spiritual counselling, breathing exercises and mindfulness. We also look at nutrition and examine the important part that plays on our mental health, especially examining foods that can heighten anxiety and those that can help to reduce it.
1:1 Therapy for the Treatment of Anxiety
One to one therapy is a highly effective anxiety treatment method which is commonly used around the world. At Behavioural Wealth, we will find the most appropriate therapist, best suited to your unique needs. Together you will explore the underlying causes of your anxiety symptoms and work towards a full and efficient recovery plan which is personalised to all of your own individual requirements.
Medication to Treat Anxiety
In some cases of extreme anxiety disorders, medication may also be required. The medication will work together with other therapeutic modalities and will act as an extra protective barrier against your anxiety symptoms. Having this extra buffer can enable you to explore some of the deeper, underlying issues that could be causing your symptoms of anxiety.
Functional Medicine for Anxiety
This uses a biology based approach focussed on assessing, evaluating and then addressing the root cause of your anxiety. The idea behind functional medicine is that every individual diagnosis and symptom could just be one of many factors that contribute to your anxiety. It views the whole person as a complex system of answers to the problem of their anxiety. Although some anxiety symptoms may be genetic, it’s important to remember that genes don’t have to form your destiny. Using diagnostic testing within functional medicine, such as Nutritional, Neuro-endocrine, Digestive, Immune and Biomolecular testing, at Behavioural Wealth we are able to figure out your specific requirements and create an individual treatment plan that works specifically in conjunction with you, your life style and your own anxiety.
EMDR (Eye Movement Desensitisation and Reprocessing) to Treat Anxiety
Today the benefits of EMDR are becoming more renown in the treatment of anxiety. It works uniquely by directing eye movements while asking the patient to imagine anxiety causing events and helping them to shift their attention toward more positive thoughts. This then gives you an ongoing and effective method to help calm yourself when feelings of anxiety arise in your daily life.
Somantic Experiencing to Treat Anxiety
These are healing techniques designed to help your nervous system return to its natural, regulated state. When used for treating anxiety the methods help guide you to where your anxiety is located in your body and then help you focus on the area enabling you to reduce the physical feelings and reinstall your sense of regulation. This is a natural process for your body which may have become hampered by certain life experiences. Working with an expert somatic therapist can help you correct the dysfunction of your body’s system.
Repetitive Transcranial Magnetic Stimulation (RTMS) to Treat Anxiety
this is a technique that uses a magnet to activate areas the brain. It can be used to treat anxiety by targeting a specific location in the brain where your anxiety originates.
At Behavioural Wealth we recognise that the need for treatment of anxiety, and reaching out for help can be anxiety inducing in and of itself. Rest assured that treatment with us will allow you to provide yourself with the care, attention, time and space that you need to completely address your anxiety, alleviate your symptoms and any physical and/or emotional issues that might be linked to your anxiety disorder.
Allowing yourself to be comprehensively assessed by our anxiety specialists at Behavioural Wealth will enable us to create a uniquely personalised anxiety treatment, tailored to your own individual requirements. Allow us to help you guide yourself towards a path of sustained anxiety management and restore peace back into your life.